About Me

Hi, my name is Terry Stern, I’m 46 (I’m on the right), and I’m what you’d call a ‘Renaissance Man’. Suffice-it-to-say, there’s more than one way to do any one thing, and I’ve become good at finding new and innovative ways to do some cool and innovative things. My attitude toward life leaves me open to experience new things, and appreciate older things. I love making people think, feel better about themselves, and laugh.
“The doctor of the future will give no medicine but will interest the patient in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
I’ve worked in the fields of Massage, Rehabilitative Therapies, and now Nutrition. I’m completely amazed at what the human body is capable of not only enduring, but recovering from.
On this website, I write about the things I find most interesting when it comes to your health, and share some of my favourite recipes – some I’ve found, some I’ve created.
As always, I look forward to your feedback, and I hope you enjoy your stay.
Thanks for being a part of my journey!


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